Guided Imagery Meditations
Focus on Body Relaxation Meditations on CD
Recommended for individuals who find it difficult to relax deeply & consistently
& beginners.
Track 1) Relaxing Breath; Track 2) Relaxing in a Whirlpool
Focus on Healing Meditations on CD
Recommended for anyone including beginners.
Track 1) Healing Meadow Track 2) Sacred Garden
Focus on Awakening Meditations on CD
Recommended for individuals who have been meditating for awhile.
Track 1) From the Sandy Beach to the Mountain Top or Lighting Up Your Head Center
Track 2) The Reflecting Pool or Awakening Your Heart Center
Cost:
$15 for each individual CD listed above plus $1 shipping & handling charge per cd. Please email for an order blank. Also, they are available at Arline's offices.
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Meditation Testimonial:
"Arline, I want to let you know how valuable your cassette tapes have been to me. I listened to them all night, the night of my surgery. The doctor was amazed at how well I was doing the morning after my surgery. I told him that I listened to meditation tapes all night! He said he would have to suggest that to his other patients. Whenever the pain at home has become unbearable, I've gone straight to your tapes. Thank you so much!!" (Sept. 2004)
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Reiki, An Intelligent Force for Healing - Article
My Personal Experience with Meditation - Article
Usui Shiki Ryoho - Article
A Gift from My Soul? - Article
Walking Over Fire & Thru My Fears - Article
Let Your Light Shine
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